Anyway, I suddenly thought of what Andrew was telling me that other day that Thich Nhat Hanh said in his book "Peace is Every Step". Thich (who is a world-renowned Zen master, spritual leader, and author) told of taking, on a regular basis as a kid, 3 hours to eat a cookie.......just so he could savor the experience. Hmmm. For some reason, the story of Thich's slow cookie eating came to me today, and I took an hour to enjoy my Diet Coke. First, I smelled it and enjoyed the feeling of the fizz hitting my nose. Hee.
I'm thinking that I've been a little too busy lately and that I need to slow the hell down.............
